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All this has a great impact on your confidence and the result may be that you can underestimate your own abilities. What did you do to deserve this? Possible effects can be that you have a lot of fear, are sleeping poor and are thinking back a lot to the abuse. Maybe you have not been able to develop in the direction you would have liked. Being convinced as a child “I am worthless”, even if it is unconscious, then you will take it with you and this will be your conviction. It might be nice to be able to talk to someone you trust about the negligence.
Emotional neglect Emotional neglect is more common than you think. However, people do not talk about it and then it quickly seems that you are the only one. The damage of emotional neglect appears to be even bigger than with physical neglect. You cannot see the scars on the outside but they are certainly present on the inside. It is hidden suffering. Emotional neglect is not the same as emotional abuse. With emotional abuse, you are insulted and belittled. With neglect your parents did not do certain things, they ignored you completely. There was no love or a hug in your youth, no real attention, warmth or emotional support and affirmation. It is also possible that your parents were behaving unpredictably, thus making you feel very insecure. Research revealed that there is a strong link between emotional neglect and depression and anxiety in later life. The stress system is disrupted in children who got no love and attention, what in the long term can lead to behavioral problems, anxiety, depression, learning difficulties and attachment problems. Very often, the outside world did not notice and it seemed you had the ‘perfect parents ’. Physical neglect  Unfortunately there still is physical neglect. In case of physical neglect you were not provided with the basic needs. It might be that you were beaten up, continuously got insufficient or poor food, were not sufficiently stimulated in your personal development, f.i. you did not get enough protection against the cold or you did not get the medical care needed. It is often the case that in the family in which you grew up, little or no feelings were expressed. There is often a weak bond with your parents, brother(s) or sister(s).
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Emotional neglect Emotional neglect is more common than you think. However, people do not talk about it and then it quickly seems that you are the only one. The damage of emotional neglect appears to be even bigger than with physical neglect. You cannot see the scars on the outside but they are certainly present on the inside. It is hidden suffering. Emotional neglect is not the same as emotional abuse. With emotional abuse, you are insulted and belittled. With neglect your parents did not do certain things, they ignored you completely. There was no love or a hug in your youth, no real attention, warmth or emotional support and affirmation. It is also possible that your parents were behaving unpredictably, thus making you feel very insecure. Research revealed that there is a strong link between emotional neglect and depression and anxiety in later life. The stress system is disrupted in children who got no love and attention, what in the long term can lead to behavioral problems, anxiety, depression, learning difficulties and attachment problems. Very often, the outside world did not notice and it seemed you had the ‘perfect parents ’. Physical neglect  Unfortunately there still is physical neglect. In case of physical neglect you were not provided with the basic needs. It might be that you were beaten up, continuously got insufficient or poor food, were not sufficiently stimulated in your personal development, f.i. you did not get enough protection against the cold or you did not get the medical care needed. It is often the case that in the family in which you grew up, little or no feelings were expressed. There is often a weak bond with your parents, brother(s) or sister(s). All this has a great impact on your confidence and the result may be that you can underestimate your own abilities. What did you do to deserve this? Possible effects can be that you have a lot of fear, are sleeping poor and are thinking back a lot to the abuse. Maybe you have not been able to develop in the direction you would have liked. Being convinced as a child “I am worthless”, even if it is unconscious, then you will take it with you and this will be your conviction. It might be nice to be able to talk to someone you trust about the negligence.