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Highly Sensitive People (HSP’s) One in five people is born with an increased sensitivity, and many great artists and thinkers the world has produced were HSPs. Many HSPs are extremely conscientious and intuitive. This trait however can also be very tricky: HSPs tend to become quickly overwhelmed by company, work or a crowded area, making them, in response, to pipe down. HSPs can suffer from insecurity and some suffer from social disabilities. Being highly sensitive, you are born with a nervous system that is genetically designed in a way that you are sensitive to subtleties, more likely to have profound contemplation of inner experiences, to find yourself overwhelmed by occurring events. About 20% of the population is highly sensitive. As many men as women are born highly sensitive, though women are always stereotypical seen as sensitive to subtleties and men like tough and not very attentive. You tend to be more sensitive to alcohol, medications and allergenic substances which impair your skin and respiratory. The only difference for you is that you become more quickly overstimulated than people who do not have HSP. Possible problems if you are highly sensitive may be: -   you have a low self-esteem and thus can be very insecure -   you find it difficult to set boundaries -   tend to become quickly overwhelmed by company, work or a crowded area -   you are not able to shut out your surroundings: what is yours and what is from the other? -   at work you behave like super(wo)man -   that you are a good parent/partner/friend but you think the opposite
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Highly Sensitive People (HSP’s) One in five people is born with an increased sensitivity, and many great artists and thinkers the world has produced were HSPs. Many HSPs are extremely conscientious and intuitive. This trait however can also be very tricky: HSPs tend to become quickly overwhelmed by company, work or a crowded area, making them, in response, to pipe down. HSPs can suffer from insecurity and some suffer from social disabilities. Being highly sensitive, you are born with a nervous system that is genetically designed in a way that you are sensitive to subtleties, more likely to have profound contemplation of inner experiences,to find yourself overwhelmed by occurring events. About 20% of the population is highly sensitive. As many men as women are born highly sensitive, though women are always stereotypical seen as sensitive to subtleties and men like tough and not very attentive. You tend to be more sensitive to alcohol, medications and allergenicsubstances which impair your skin and respiratory. The only difference for you is that you become more quickly overstimulated than people who do not have HSP. Possible problems if you are highly sensitive may be: -   you have a low self-esteem and thus can be very insecure -   you find it difficult to set boundaries -   tend to become quickly overwhelmed by company, work or a crowded area -   you are not able to shut out your surroundings: what is yours and what is from the other? -   at work you behave like super(wo)man -   that you are a good parent/partner/friend but you think the opposite